Cranberries can be introduced between 8 and 10 months of age. They are quite acidic so they aren't a good starter food, however, they do not trigger true berry allergies like strawberries may. Think of cranberries like blueberries, which are often safe. They are a great source of Vitamin A and calcium. Try them mixed with applesauce or served with pork or chicken. Start your baby with a cranberry puree and move onto strained cranberries.
Cranberry Puree
1) Boil water and add one cup of cranberries (fresh or frozen).
2) Simmer on low heat for 15-20 minutes.
3) Blend with a food processor.
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