Thursday, October 1, 2009


Time to have more orange-coloured foods in your baby's diet! Squash provides essential amounts of fibre and Vitamin C while cheese is a great dairy choice with ample calcium to build up your baby's bones and teeth.

Butternut Squash with Cheese
1) Cut the butternut squash in half. Scoop out the seeds and stringy bits.
2) Bake at 350F for about an hour (depending on the size) with about an inch of water at the bottom of the pan.
3) Wait for the flesh to cool a bit before scooping out the flesh.
4) Grate some mozzarella cheese. Sprinkle on top and the residue heat will continue to melt the cheese.
5) Serve.

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