Thursday, October 22, 2009


We've done carrots, sweet potatoes, and butternut squash. They are orange-coloured vegetables that provide plenty of betacarotene, antioxidants and Vitamin C. Do you have an easy-to-make recipe you'd like to share?

Here's a quick idea involving another wonderful orange food: cantaloupe. It can be cut into tiny pieces as part of a fruit salad for a baby or shredded and mixed with its juice and diluted with water for a toddler fruit punch. Don't add extra sugar. When it's ripe, it's sweet, just like your baby!

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