Eggs are excellent sources of protein. The egg yolk has vitamins A, D, and E and has about 60 calories.Omelette Recipe
1) Separate egg white and egg yolk.
2) Add 2 teaspoons of water to the egg yolk. Whisk.
3) Cook diced green pepper, mushroom, and tomato.
4) Add the egg yolk to the hot pan.
5) Sprinkle some cheddar cheese and let it melt.