Thursday, September 17, 2009


Before those sweet red berries disappear for the winter, get your little one some strawberries as a savoury snack. Packed with Vitamin C and anti-oxidants, they are the simplest way to get some sweetness into your diet. Alone or sprinkled on top of plain yogurt, it's one of my favourites! Since they are a potential high allergen food, doctors recommend waiting until around 12 months of age.

Strawberry Puree
1. Wash 1 cup of strawberries and remove leaves and stems
2. Slice strawberries in half.
3. Mash or puree as needed for your baby.

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